We drove over to West Tyson County Park to hike the Flint Quarry Trail. It's a 3-mile trail that winds it's way through the woods on the east side of Eureka.
We took The Cricket with us and she kept up like a champ! The little pup made us proud. We passed a few hikers and some mountain bikers but the trail wasn't too busy.
Every time we go for a hike, we're reminded how much we enjoy it and we should go more often.
Goal For The Day: Rest.
Distance: 0.00 Miles.
Notes: I checked tomorrow's weather forecast. There's a 50% chance of rain in the morning and then the odds of storms increase as the morning goes on. I think I'm going to get up for the Millstadt Parks Biathlon and hope to stay dry (but expect to get wet). I'm not a fan of riding my bike in the rain but a 16 mile training run in the rain doesn't sound great either so I'll try the race.
Daily Miles: 0.00 Miles.
Run - 315.08 Miles.
Bike - 122.45 Miles.
Swim - 10,050+ meters.