Showing posts with label Toe Socks. Show all posts
Showing posts with label Toe Socks. Show all posts

Friday, May 18, 2012

Feeling Super Fast

Have I mentioned that I Love sprinting in my FiveFingers?

I wouldn't say that I Love running in them yet, but I definitely Love sprinting in them. They make me feel fast!

I ran the same workout as last week (4 x 200 meters) and it's amazing how much I get out of a workout that short. It's enough to make me feel the effort. It has a lasting impact on my stride and mechanics... for the better. And it's a great mental boost.

From about 10 minutes of running intervals, I get several days worth of benefits. I'll take some more of that!

(My FiveFingers make me feel like
the end product of this shot.)

Friday
Goal For The Day: Speedwork.
Distance: 2.00 Miles.
Time: Untimed.
Route: Eureka H.S. Track.
Conditions: 59 degrees. 7:30AM.

Notes: 0.5 mile warm-up. 4 x UCLA 200's. 0.5 mile cool-down. I'm still liking the toe socks. I was on the actual track again today instead of the infield and I didn't feel like my feet took too much of a pounding.

Daily Miles: 2.00 Miles.
2012 Totals:
  Run - 374.87 Miles.
  Bike - 0.00 Miles.
  Swim - 8,250 meters.

Friday, May 11, 2012

Gear Check - Injinji Toe Socks

A couple of my posts about running in my FiveFingers resulted in multiple recommendations that I get some injinji toe socks. I recently picked up a pair when we were out looking at jogging strollers and today, I took them out for a test run.

I bought the no show, lightweight, performance version of the injinji socks. They only had my size in two or three colors (none of which were just plain white) so I chose a blue pair.


(I think it's weird that socks are so technologically advanced.)

(Apparently, these are officially "Mariner Blue".)

It already takes me a while to get my toes separated and into the proper slots in my FiveFingers so I was worried toe socks would be just another frustrating step and not worth the extra hassle. I was pleasantly surprised when my toes easily found their places in the socks. As an added bonus, my shoes seemed to go on more easily as well. (Probably because my toes were already separated.)

(Smurf or Blue Man Group?)

Once my FiveFingers were on, I immediately noticed they felt more snug. Not in a bad way... I would describe it as more secure, not necessarily tighter. I think this will be good because the little bit of extra wiggle room I felt like I had before was one of the reasons I feared blistering. With the socks on, everything seemed to fit a little better.

(The crazy blue of the socks is mostly hidden once the shoes are on so they don't stand out as much as I thought they would.)

For my test run, I drove to Berry Park and jogged over to the track for my weekly sprints. I could tell a significant difference jogging on the concrete path with the toe socks. For shoes without padding, even lightweight socks feel like a cushy addition and I felt more comfortable on the pavement than I have before.

The grass was thick with dew again and I hate wet socks so I got my toes a little wet crossing the field to the track but decided to run the majority of the workout on the track itself. For the past couple of weeks, I've run 8 x 100 meters at full speed but today I ran 4 x 200 meters with a 200 meter jog between intervals.

Like on the pavement, I felt like I had a little extra cushioning while on the rubberized track thanks to the toe socks. Plus, sprinting the curves of the track involved surprisingly little lateral slippage within the shoes. Best of all, by the end of the workout, I had worked up a sweat but my feet didn't have that sensation of sticking to the insoles. I haven't used my FiveFingers enough for them to be too gross, but I think these socks will help prevent and delay the onset of shoe funk.

So after my first test run in the injinji toe socks, I'm more than satisfied with the results and I feel like they were worth the purchase. I don't wear my FiveFingers often so one pair should do the trick for now and I think they will not only help prevent blisters, but they make the FiveFingers even more comfortable, which I didn't think was possible!

Friday
Goal For The Day: Speedwork.
Distance: 2.00 Miles.
Time: Untimed.
Route: Eureka H.S. Track.
Conditions: 59 degrees. 7:30AM.

Notes: 0.5 mile warm-up. 4 x UCLA 200's. 0.5 mile cool-down. Even at 200 meters, it felt good to be up on my toes and striding hard. I Love sprinting in these shoes!!!

Daily Miles: 2.00 Miles.
2012 Totals:
  Run - 346.14 Miles.
  Bike - 0.00 Miles.
  Swim - 8,250 meters.

Saturday, May 5, 2012

Being A Good Consumer

Today, I did my part to boost the economy as a good little consumer.

Liz and I went to a morning showing of The Avengers. I'm a huge fan of movies... I'm a totally nerd... and I Love superheroes and comic books. This movie was made for me and I was surprised that it not only lived up to my expectations, it exceeded them. I would have guessed that The Avengers was doomed to be a let-down after years of build-up and all of the hype. I'm glad I was wrong!


I was also a consumer in the sense that I settled in for the movie with a Mountain Dew, some theater popcorn, and some Twizzlers. Yum! There's no better way to see a movie!

After The Avengers, we went and pretty much finished registering for baby stuff and in the process, I bought a pair of Injinji toe socks for my FiveFingers. I'm excited to see how they feel.


We also stopped at Fleet Feet to use a loyalty voucher we earned recently. I picked up a pair of compression sleeves for my calves. Liz did some research on compression socks and we've been eager to give them a try.


Finally, after a long day out, Liz made her delicious chicken pasta that we Love so much and I definitely consumed a good-sized bowl full! I know we ate pasta on Cinco de Mayo but we went out for Mexican last night and you can never go wrong with this pasta... so good!


No running today, but some new gear and lots of good times!

Saturday
Goal For The Day: Rest.
Distance: 0.00 Miles.

Notes: We've had summer-like temperatures this week and the humidity is ramping up this weekend so I had no problem taking a day off today. Blah.

Daily Miles: 0.00 Miles.
2012 Totals:
  Run - 318.17 Miles.
  Bike - 0.00 Miles.
  Swim - 7,450 meters.