Personal Bests

Distance    Time    Event                                Date           

100 meters           00:00:13      St. Louis Track Club Track Series            6/26/07 & 6/17/08

200 meters           00:00:27      St. Louis Track Club Track Series            6/17/08

400 meters           00:00:56      St. Louis Track Club Track Series            6/27/06

800 meters           00:02:15      St. Louis Track Club Track Series            6/20/06 & 6/19/07

1500 meters         00:04:54      St. Louis Track Club Track Series            6/13/06

1 Mile                     00:05:09      High School Track Meet

3K                             00:11:07      St. Louis Track Club Track Series            5/27/08

2 Mile                     00:12:06      St. Louis Track Club Frostbite Series    12/29/07

3 Mile                     00:19:34      St. Louis Track Club Frostbite Series    2/11/06

5K                             00:17:42      ASG Run For Their Lives                            4/21/01

4 Mile                     00:26:00      St. Louis Track Club Frostbite Series    1/21/12

5 Mile                     00:31:58      Farmington Country Days                         6/7/03

10K                          00:40:11      Gumbo Flats Pumpkin Run                      10/23/10

Half Marathon    01:25:30      Disneyland Half Marathon                       9/5/10

15 Mile                  02:47:19      Psycho Summer Trail Run                         7/14/07

Marathon             03:03:04      Christie Clinic Illinois Marathon                  4/26/14